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Simple & Safe Baby-Led Weaning: How to Integrate Foods, Master Portion Sizes, and Identify Allergies

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From the Publisher

Your guide to safely introducing solid food to babies ages 6 to 12 months. Book cover on the side
Discover simple, baby-led weaning approach. Learn to integrate different foods. Navigate ingredients

Explore baby-led weaning with:

Image of beef cut into little bites, on yellow background.

Diced strawberries, blackberries, raspberries, blueberries on a green background.

Small bites of broccoli on a light blue table.

Family meals

Invite your little one to the table to share what everyone else is eating as you successfully introduce them to solid foods.

Guidance for safe weaning

Learn how to identify and avoid any allergies or food sensitivities your baby might have, which ingredients to avoid altogether, and how to prep food safely.

26 Food profiles

Find complete overviews of the top 26 natural foods for baby-led weaning, with photos, nutrition facts, and easy serving size guidance.

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